7883
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:14.9 | 1048 | - | 1:14.8 | 1:14.5 | 1:14.2 | 1:13.0 | 1:11.3 | 1:08.0 | |
| 1000m | 2:44.2 | 2:54.0 | 991 | 2:53.8 | 2:53.6 | 2:53.1 | 2:52.2 | 2:49.5 | 2:45.2 | 2:37.3 | |
| 2000m | 5:45.4 | 5:53.5 | 992 | 5:53.3 | 5:52.9 | 5:51.9 | 5:50.1 | 5:44.8 | 5:36.4 | 5:20.8 | |
| 5000m | 15:36.7 | 16:42.0 | 965 | 16:41.2 | 16:40.2 | 16:37.0 | 16:31.7 | 16:16.2 | 15:51.4 | 15:05.4 | |
| 6000m | 19:13.5 | 20:03.0 | 975 | 20:02.1 | 20:00.9 | 19:57.1 | 19:51.0 | 19:32.8 | 19:03.7 | 18:09.7 | |
| 10km | 33:16.5 | 35:12.0 | 953 | 35:11.5 | 35:09.3 | 35:02.6 | 34:51.6 | 34:19.3 | 33:27.5 | 31:51.4 | |
| 30 mins | 9253 | 8784 | 981 | 8786 | 8795 | 8823 | 8870 | 9008 | 9240 | 9702 | |
| 60 mins | 17572 | 16888 | 978 | 16896 | 16914 | 16966 | 17054 | 17318 | 17757 | 18636 | |
| Half M | 1:14:16.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:59.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points